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5.51 October 21, 2018

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Video How to Improve Your Jump | Increase Your Explosive Power! | GNT Tutorial duration 5.51 Uploaded By Ginger Ninja Trickster On YouTube At October 21, 2018 (5 months ago) . This Video Is Got 4.9 - Excellent Ratings By User

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How to Improve Your Jump | Increase Your Explosive Power! | GNT Tutorial

How to Improve Your Jump Tutorial
Some quick and effective drills to increase explosive power so you get a higher or further jump. These exercises are useful for martial artists or athletes of all kinds (basketball, track, baseball, football, etc). Hope you like it :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
https://www.youtube.com/pla...

Stretching Tutorials-
https://www.youtube.com/pla...

Flip & Tricking Tutorials-
https://www.youtube.com/wat...

Parkour & Free Running Tutorials-
https://www.youtube.com/pla...

Also, More Tutorials on my channel so check them out and good luck :)

*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.

#Plyometrics #ImproveJump #IncreaseJump

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